Posts Tagged with: excuses
Make sure you have your big girl panties on before you read this…
There is so much power in positive thinking and speaking, yet it is easy to get into a habit of “being negative” or constantly looking at the world with a “glass half empty” attitude. It is proven that thoughts and emotions directly effect our physical health.
“I have been trying so hard, I’m not loosing any weight, I want to give up, why am I even trying anymore?”
Sound familiar? Keep reading…
In defense of the body that you have been working so hard on, I have put together some tips to keep you moving mentally through these summer months, or anytime to you need a “pick me up!”