Posts Tagged with: Danifit
Written portion of the workout!
After finalizing a last few details, we are very excited to announce our next mission. Honestly , I am surprised I was able to keep it in this long because I am so excited about this project.
Here is a video that explains a little bit about our upcoming 30-60-90 program! Jump on it now- Only 12 spots! Email Dani@danifitbuffalo.com!
You know that person that you talk their ear off about what you did in class? This week you can SHOW them!
Read more here about the type of memberships, cost and other details about DaniStream…
Now that you figured out what the heck “Dani-Fit” was, here is WHY we are like no other gym or studio in the Buffalo area…
If you are still on the fence about whether its for you, check out the healthy benefits of boogie-ing down from the Director of Dani-Fit, Danielle DeWitt…
Nine times out of 10 when I say, “next up, box jumps and handstands”, first reaction is, “I CAN’T DO THAT!?”
Make sure you have your big girl panties on before you read this…
There is so much power in positive thinking and speaking, yet it is easy to get into a habit of “being negative” or constantly looking at the world with a “glass half empty” attitude. It is proven that thoughts and emotions directly effect our physical health.