Posts Tagged with: Danielle Pietrocarlo

If you are still on the fence about whether its for you, check out the healthy benefits of boogie-ing down from the Director of Dani-Fit, Danielle DeWitt…

There is so much power in positive thinking and speaking, yet it is easy to get into a habit of “being negative” or constantly looking at the world with a “glass half empty” attitude. It is proven that thoughts and emotions directly effect our physical health.

Do you have a bucket list? You should. Things to do before you “kick the bucket”, before you enter the next decade of years, or before the summer ends. A bucket list can benefit you in many ways.

“I have been trying so hard, I’m not loosing any weight, I want to give up, why am I even trying anymore?”
Sound familiar? Keep reading…

In defense of the body that you have been working so hard on, I have put together some tips to keep you moving mentally through these summer months, or anytime to you need a “pick me up!”

I found this recipe in a taste of home magazine last year. Super easy, super good, and actually quite good for you!

Check out what our studio looked like “before” we “dani-fit” it.

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