Get your workbook and do the meltdown at home, grab friends and do it together, or at work- either way – we will send it to you!
After purchasing the workbook – we will send you 2 podcasts to listen to – one to go over the nutrition portion and one to walk you through the workbook so you know exactly how to use it.
You can also purchase these at the studio for $10
Book will come with Free shipping!
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