I absolutely have to give credit to Jeffrey Dettelis from eatliveprimal.com and Jillian Foit McDonnell from Train T.R.I.M. for introducing this TO-DIE-FOR treat!

What you need….

1.5 Scoops of Protein Powder ( I prefer Chocolate Fudge Brownie Pro-Whey SNI Protein)

1 Tablespoon of Virgin Coconut Oil

1 Tablespoon Almond Butter


In bowl mix all ingredients then pop into microwave for 2 minutes.


Each brownie contains

48g of Protein

16g of Fat

5g Carbs

3g Sugar


Done! Enjoy!




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