• bigger step out

    It’s a LIFESTYLE

    read our STEP OUT BUFFALO article

  • tot spot picture

    The TOT SPOT

    NEW room off the lobby for children's programs!

  • The Buffalo Meltdown 2


    KICK OFF September 27th!

Sweat with Us

Come to the DaniFit Studio and Work with Us

Classes | Schedule

Sweat From Home

Can't make it or don't want to come?

Stream Our Workouts

Visit Our Shop

Check out Dani's Webshop


The latest from Dani

Lemon Rosemary Crock-Pot Chicken

Yay for crock pot season! I pretty much leave it out on my counter from now until summer and try to use it once a week. It’s SO easy and it allows you to make extra for meals in the following days! Here is a recipe  I recently tried. Everyone including my 5 year old   

Continue Reading

How to cook a Spaghetti Squash!

My favorite way to eat sauce (other than just with a spoon), is pouring it over a spaghetti squash. Does it taste like pasta? Absolutely not. Spaghetti squash does not really have too much taste to be honest with you. I feel like it takes form of whatever sauce it is covered in and is   

Continue Reading