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    It’s a LIFESTYLE

    read our STEP OUT BUFFALO article

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    The TOT SPOT

    NEW room off the lobby for children's programs!

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    COUCH TO 5k

    STARTS APRIL 3rd- Only $99 for 10 weeks!

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The latest from Dani

These are a few of my favorite things…

And I can take all of them while pregnant! SunSweet Supra Fiber : It got me through show prep, it will get me through pregnancy! Psyllium Free, Gluten Free, NON GMO, Vegan, preservative free and the perfect mix of soluble and insoluble fiber. No matter how hard I attempt at getting my fiber from fiber   

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Lemon Rosemary Crock-Pot Chicken

Yay for crock pot season! I pretty much leave it out on my counter from now until summer and try to use it once a week. It’s SO easy and it allows you to make extra for meals in the following days! Here is a recipe  I recently tried. Everyone including my 5 year old   

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